The race, in three figures
The race, in words
1:11:53 at Cologne 2025 put Jul Knoblich & Martin Laskowski 197th of 461 men's teams in the Doubles Open division, ahead of 57% of the field.
Nowhere gained more than the sandbag lunges: 0:38 on the median. Stronger after halfway: 1:47 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 5:31v median +0:26
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Block 02 6:37Running 2 5:00v median +0:14
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Block 03 7:58Running 3 5:04v median −0:02
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Block 04 8:10Running 4 5:07v median −0:02
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Block 05 9:12Running 5 5:12v median −0:04
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Block 06 7:01Running 6 5:23v median +0:12
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Block 07 7:57Running 7 5:09v median −0:06
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Block 08 10:18Running 8 5:42v median −0:26
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.