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Cologne / HYROX / Season 7 (2024/25)

Elisabeth Fehrenbach

GER W 35-39 n = 317
Finish · net time
1:26:23
−5:07 v median 1:31:30
Women
106/317
35-39
8/42
Field beaten
67%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−2:11
v median
26/317
Rank
Biggest loss
200m Farmers Carry
+0:08
v median
201/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 5:27
    v median −0:06
    1000m SkiErg 4:50
    v median −0:13
  2. Block 02 7:16
    Running 2 5:20
    v median +0:01
    50m Sled Push 1:56
    v median −0:43
  3. Block 03 9:02
    Running 3 5:34
    v median +0:03
    50m Sled Pull 3:28
    v median −1:37
  4. Block 04 11:27
    Running 4 5:34
    v median −0:01
    80m Burpee Broad Jump 5:53
    v median −0:23
  5. Block 05 10:23
    Running 5 5:44
    v median +0:02
    1000m Row 4:39
    v median −0:42
  6. Block 06 8:07
    Running 6 5:52
    v median +0:16
    200m Farmers Carry 2:15
    v median +0:08
  7. Block 07 8:15
    Running 7 5:54
    v median +0:17
    100m Sandbag Lunges 2:21
    v median −2:11
  8. Block 08 12:22
    Running 8 7:00
    v median +0:09
    Wall Balls 5:22
    v median −1:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:48
0:03 0:45
B2 · 50m Sled Push
0:31
0:07 0:24
B3 · 50m Sled Pull
0:32
0:09 0:23
B4 · 80m Burpee Broad Jump
1:09
0:14 0:55
B5 · 1000m Row
1:02
0:36 0:26
B6 · 200m Farmers Carry
1:13
1:01 0:12
B7 · 100m Sandbag Lunges
4:08
0:52 3:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:13 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317