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Cologne / HYROX / Season 7 (2024/25)

Mia Turnley

AUS W 30-34 n = 317
Finish · net time
1:26:41
−4:49 v median 1:31:30
Women
108/317
30-34
28/66
Field beaten
66%

The race, in three figures

Biggest gain
Wall Balls
−0:26
v median
125/317
Rank
Biggest loss
100m Sandbag Lunges
+1:07
v median
251/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 4:45
    v median −0:48
    1000m SkiErg 5:09
    v median +0:06
  2. Block 02 7:21
    Running 2 4:42
    v median −0:37
    50m Sled Push 2:39
    v median +0:00
  3. Block 03 10:58
    Running 3 5:04
    v median −0:27
    50m Sled Pull 5:54
    v median +0:49
  4. Block 04 12:30
    Running 4 5:08
    v median −0:27
    80m Burpee Broad Jump 7:22
    v median +1:06
  5. Block 05 10:10
    Running 5 4:53
    v median −0:49
    1000m Row 5:17
    v median −0:04
  6. Block 06 6:38
    Running 6 4:50
    v median −0:46
    200m Farmers Carry 1:48
    v median −0:19
  7. Block 07 10:34
    Running 7 4:55
    v median −0:42
    100m Sandbag Lunges 5:39
    v median +1:07
  8. Block 08 12:54
    Running 8 6:57
    v median +0:06
    Wall Balls 5:57
    v median −0:26

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
0:23
0:09 0:14
B3 · 50m Sled Pull
0:35
0:08 0:27
B4 · 80m Burpee Broad Jump
1:11
0:10 1:01
B5 · 1000m Row
0:44
0:30 0:14
B6 · 200m Farmers Carry
1:06
0:52 0:14
B7 · 100m Sandbag Lunges
1:04
0:49 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:55 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317