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Cologne / HYROX / Season 7 (2024/25)

Van Holt Julia

GER W 30-34 n = 317
Finish · net time
1:27:42
−3:48 v median 1:31:30
Women
121/317
30-34
31/66
Field beaten
62%

The race, in three figures

Biggest gain
Wall Balls
−1:16
v median
58/317
Rank
Biggest loss
1000m SkiErg
+0:23
v median
267/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:29
    Running 1 5:03
    v median −0:30
    1000m SkiErg 5:26
    v median +0:23
  2. Block 02 8:14
    Running 2 5:25
    v median +0:06
    50m Sled Push 2:49
    v median +0:10
  3. Block 03 10:46
    Running 3 5:32
    v median +0:01
    50m Sled Pull 5:14
    v median +0:09
  4. Block 04 12:04
    Running 4 5:30
    v median −0:05
    80m Burpee Broad Jump 6:34
    v median +0:18
  5. Block 05 10:58
    Running 5 5:38
    v median −0:04
    1000m Row 5:20
    v median −0:01
  6. Block 06 7:40
    Running 6 5:39
    v median +0:03
    200m Farmers Carry 2:01
    v median −0:06
  7. Block 07 10:12
    Running 7 5:31
    v median −0:06
    100m Sandbag Lunges 4:41
    v median +0:09
  8. Block 08 11:45
    Running 8 6:38
    v median −0:13
    Wall Balls 5:07
    v median −1:16

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
0:22
0:07 0:15
B3 · 50m Sled Pull
0:26
0:09 0:17
B4 · 80m Burpee Broad Jump
1:03
0:12 0:51
B5 · 1000m Row
0:56
0:32 0:24
B6 · 200m Farmers Carry
1:10
1:00 0:10
B7 · 100m Sandbag Lunges
0:59
0:48 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:54 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317