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Cologne / HYROX / Season 7 (2024/25)

Ons Attia

TUN W 25-29 n = 317
Finish · net time
1:27:54
−3:36 v median 1:31:30
Women
124/317
25-29
39/85
Field beaten
61%

The race, in three figures

Biggest gain
Wall Balls
−1:32
v median
44/317
Rank
Biggest loss
50m Sled Push
+0:31
v median
265/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 5:19
    v median −0:14
    1000m SkiErg 4:59
    v median −0:04
  2. Block 02 8:11
    Running 2 5:01
    v median −0:18
    50m Sled Push 3:10
    v median +0:31
  3. Block 03 10:50
    Running 3 5:14
    v median −0:17
    50m Sled Pull 5:36
    v median +0:31
  4. Block 04 11:25
    Running 4 5:16
    v median −0:19
    80m Burpee Broad Jump 6:09
    v median −0:07
  5. Block 05 10:31
    Running 5 5:18
    v median −0:24
    1000m Row 5:13
    v median −0:08
  6. Block 06 7:54
    Running 6 5:22
    v median −0:14
    200m Farmers Carry 2:32
    v median +0:25
  7. Block 07 10:06
    Running 7 5:20
    v median −0:17
    100m Sandbag Lunges 4:46
    v median +0:14
  8. Block 08 11:04
    Running 8 6:13
    v median −0:38
    Wall Balls 4:51
    v median −1:32

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
0:34
0:07 0:27
B3 · 50m Sled Pull
0:48
0:18 0:30
B4 · 80m Burpee Broad Jump
1:21
0:16 1:05
B5 · 1000m Row
1:20
0:39 0:41
B6 · 200m Farmers Carry
1:46
1:07 0:39
B7 · 100m Sandbag Lunges
1:11
0:45 0:26
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:42 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317