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Cologne / HYROX / Season 7 (2024/25)

Christina Michaelis

GER W 40-44 n = 317
Finish · net time
1:27:56
−3:34 v median 1:31:30
Women
125/317
40-44
8/28
Field beaten
61%

The race, in three figures

Biggest gain
50m Sled Pull
−0:32
v median
94/317
Rank
Biggest loss
80m Burpee Broad Jump
+1:02
v median
213/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:21
    Running 1 5:25
    v median −0:08
    1000m SkiErg 4:56
    v median −0:07
  2. Block 02 7:40
    Running 2 4:58
    v median −0:21
    50m Sled Push 2:42
    v median +0:03
  3. Block 03 9:41
    Running 3 5:08
    v median −0:23
    50m Sled Pull 4:33
    v median −0:32
  4. Block 04 12:28
    Running 4 5:10
    v median −0:25
    80m Burpee Broad Jump 7:18
    v median +1:02
  5. Block 05 10:43
    Running 5 5:21
    v median −0:21
    1000m Row 5:22
    v median +0:01
  6. Block 06 7:09
    Running 6 5:15
    v median −0:21
    200m Farmers Carry 1:54
    v median −0:13
  7. Block 07 10:53
    Running 7 5:27
    v median −0:10
    100m Sandbag Lunges 5:26
    v median +0:54
  8. Block 08 13:03
    Running 8 6:21
    v median −0:30
    Wall Balls 6:42
    v median +0:19

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:51
0:02 0:49
B2 · 50m Sled Push
0:26
0:07 0:19
B3 · 50m Sled Pull
0:36
0:09 0:27
B4 · 80m Burpee Broad Jump
1:03
0:14 0:49
B5 · 1000m Row
0:55
0:30 0:25
B6 · 200m Farmers Carry
1:11
0:57 0:14
B7 · 100m Sandbag Lunges
1:03
0:49 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:40 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317