The race, in three figures
The race, in words
In the Open division at Cologne 2025, Julia Börner crossed the line in 1:28:04: 127th of 317 women, faster than 60% of the field.
The sandbag lunges were where this race was made, 2:10 ahead of the median. The wall balls cost the most time: 1:56 slower than the median. The race faded late: the second half went 1:36 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:13Running 1 5:09v median −0:24
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Block 02 7:00Running 2 4:52v median −0:27
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Block 03 9:44Running 3 5:06v median −0:25
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Block 04 12:28Running 4 5:16v median −0:19
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Block 05 10:29Running 5 5:13v median −0:29
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Block 06 7:48Running 6 5:12v median −0:24
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Block 07 7:23Running 7 5:01v median −0:36
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Block 08 14:16Running 8 5:57v median −0:54
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 313
A pace, not a person: at every mat, the middle of the 313 women who finished.