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Cologne / HYROX / Season 7 (2024/25)

Julia Börner

GER W 16-24 n = 317
Finish · net time
1:28:04
−3:26 v median 1:31:30
Women
127/317
16-24
26/54
Field beaten
60%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−2:10
v median
28/317
Rank
Biggest loss
Wall Balls
+1:56
v median
256/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:13
    Running 1 5:09
    v median −0:24
    1000m SkiErg 5:04
    v median +0:01
  2. Block 02 7:00
    Running 2 4:52
    v median −0:27
    50m Sled Push 2:08
    v median −0:31
  3. Block 03 9:44
    Running 3 5:06
    v median −0:25
    50m Sled Pull 4:38
    v median −0:27
  4. Block 04 12:28
    Running 4 5:16
    v median −0:19
    80m Burpee Broad Jump 7:12
    v median +0:56
  5. Block 05 10:29
    Running 5 5:13
    v median −0:29
    1000m Row 5:16
    v median −0:05
  6. Block 06 7:48
    Running 6 5:12
    v median −0:24
    200m Farmers Carry 2:36
    v median +0:29
  7. Block 07 7:23
    Running 7 5:01
    v median −0:36
    100m Sandbag Lunges 2:22
    v median −2:10
  8. Block 08 14:16
    Running 8 5:57
    v median −0:54
    Wall Balls 8:19
    v median +1:56

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:52
0:02 0:50
B2 · 50m Sled Push
0:31
0:06 0:25
B3 · 50m Sled Pull
0:39
0:07 0:32
B4 · 80m Burpee Broad Jump
1:18
0:16 1:02
B5 · 1000m Row
0:56
0:29 0:27
B6 · 200m Farmers Carry
1:09
0:49 0:20
B7 · 100m Sandbag Lunges
3:25
0:43 2:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:32 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317