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Cologne / HYROX / Season 7 (2024/25)

Michelle Möller

GER W 25-29 n = 317
Finish · net time
1:28:34
−2:56 v median 1:31:30
Women
129/317
25-29
41/85
Field beaten
59%

The race, in three figures

Biggest gain
Wall Balls
−1:09
v median
67/317
Rank
Biggest loss
50m Sled Push
+0:10
v median
203/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:13
    Running 1 6:08
    v median +0:35
    1000m SkiErg 5:05
    v median +0:02
  2. Block 02 8:27
    Running 2 5:38
    v median +0:19
    50m Sled Push 2:49
    v median +0:10
  3. Block 03 10:55
    Running 3 5:46
    v median +0:15
    50m Sled Pull 5:09
    v median +0:04
  4. Block 04 12:09
    Running 4 5:45
    v median +0:10
    80m Burpee Broad Jump 6:24
    v median +0:08
  5. Block 05 10:42
    Running 5 5:37
    v median −0:05
    1000m Row 5:05
    v median −0:16
  6. Block 06 7:50
    Running 6 5:37
    v median +0:01
    200m Farmers Carry 2:13
    v median +0:06
  7. Block 07 9:58
    Running 7 5:31
    v median −0:06
    100m Sandbag Lunges 4:27
    v median −0:05
  8. Block 08 11:36
    Running 8 6:22
    v median −0:29
    Wall Balls 5:14
    v median −1:09

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:49
0:02 0:47
B2 · 50m Sled Push
0:23
0:06 0:17
B3 · 50m Sled Pull
0:32
0:09 0:23
B4 · 80m Burpee Broad Jump
0:54
0:10 0:44
B5 · 1000m Row
0:56
0:28 0:28
B6 · 200m Farmers Carry
1:06
0:55 0:11
B7 · 100m Sandbag Lunges
1:10
0:46 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:02 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317