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Cologne / HYROX / Season 7 (2024/25)

Ayla Gegenheimer

GER W 25-29 n = 317
Finish · net time
1:28:42
−2:48 v median 1:31:30
Women
131/317
25-29
42/85
Field beaten
59%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−3:08
v median
26/317
Rank
Biggest loss
200m Farmers Carry
+0:06
v median
184/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 5:39
    v median +0:06
    1000m SkiErg 4:38
    v median −0:25
  2. Block 02 7:55
    Running 2 5:14
    v median −0:05
    50m Sled Push 2:41
    v median +0:02
  3. Block 03 10:46
    Running 3 5:39
    v median +0:08
    50m Sled Pull 5:07
    v median +0:02
  4. Block 04 8:31
    Running 4 5:23
    v median −0:12
    80m Burpee Broad Jump 3:08
    v median −3:08
  5. Block 05 10:39
    Running 5 5:40
    v median −0:02
    1000m Row 4:59
    v median −0:22
  6. Block 06 8:00
    Running 6 5:47
    v median +0:11
    200m Farmers Carry 2:13
    v median +0:06
  7. Block 07 10:16
    Running 7 5:53
    v median +0:16
    100m Sandbag Lunges 4:23
    v median −0:09
  8. Block 08 11:57
    Running 8 6:57
    v median +0:06
    Wall Balls 5:00
    v median −1:23

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:51
0:03 0:48
B2 · 50m Sled Push
0:34
0:06 0:28
B3 · 50m Sled Pull
0:42
0:11 0:31
B4 · 80m Burpee Broad Jump
5:01
0:17 4:44
B5 · 1000m Row
0:59
0:35 0:24
B6 · 200m Farmers Carry
1:06
0:57 0:09
B7 · 100m Sandbag Lunges
1:15
1:02 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:54 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317