The race, in three figures
Biggest gain
50m Sled Push
−0:36
v median
34/317
Rank
Biggest loss
80m Burpee Broad Jump
+0:44
v median
194/317
Rank
The race, in words
In the Open division at Cologne 2025, Carolyn Sadler crossed the line in 1:29:05: 133rd of 317 women, faster than 58% of the field.
The sled push was where this race was made, 0:36 ahead of the median. On the burpee broad jumps the field had the edge, by 0:44.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:01Running 1 5:51v median +0:18
-
Block 02 7:09Running 2 5:06v median −0:13
-
Block 03 10:24Running 3 5:12v median −0:19
-
Block 04 12:14Running 4 5:14v median −0:21
-
Block 05 10:49Running 5 5:21v median −0:21
-
Block 06 7:26Running 6 5:14v median −0:22
-
Block 07 10:59Running 7 5:56v median +0:19
-
Block 08 12:34Running 8 6:11v median −0:40
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:46
0:03
0:43
B2 · 50m Sled Push
0:20
0:06
0:14
B3 · 50m Sled Pull
0:29
0:08
0:21
B4 · 80m Burpee Broad Jump
1:43
0:12
1:31
B5 · 1000m Row
1:02
0:34
0:28
B6 · 200m Farmers Carry
1:03
0:49
0:14
B7 · 100m Sandbag Lunges
1:14
0:46
0:28
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 313
A pace, not a person: at every mat, the middle of the 313 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 2:31 ahead
Elsewhere
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317