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Cologne / HYROX / Season 7 (2024/25)

Carolyn Sadler

GBR W 55-59 n = 317
Finish · net time
1:29:05
−2:25 v median 1:31:30
Women
133/317
55-59
3/7
Field beaten
58%

The race, in three figures

Biggest gain
50m Sled Push
−0:36
v median
34/317
Rank
Biggest loss
80m Burpee Broad Jump
+0:44
v median
194/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:01
    Running 1 5:51
    v median +0:18
    1000m SkiErg 5:10
    v median +0:07
  2. Block 02 7:09
    Running 2 5:06
    v median −0:13
    50m Sled Push 2:03
    v median −0:36
  3. Block 03 10:24
    Running 3 5:12
    v median −0:19
    50m Sled Pull 5:12
    v median +0:07
  4. Block 04 12:14
    Running 4 5:14
    v median −0:21
    80m Burpee Broad Jump 7:00
    v median +0:44
  5. Block 05 10:49
    Running 5 5:21
    v median −0:21
    1000m Row 5:28
    v median +0:07
  6. Block 06 7:26
    Running 6 5:14
    v median −0:22
    200m Farmers Carry 2:12
    v median +0:05
  7. Block 07 10:59
    Running 7 5:56
    v median +0:19
    100m Sandbag Lunges 5:03
    v median +0:31
  8. Block 08 12:34
    Running 8 6:11
    v median −0:40
    Wall Balls 6:23
    v median +0:00

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:46
0:03 0:43
B2 · 50m Sled Push
0:20
0:06 0:14
B3 · 50m Sled Pull
0:29
0:08 0:21
B4 · 80m Burpee Broad Jump
1:43
0:12 1:31
B5 · 1000m Row
1:02
0:34 0:28
B6 · 200m Farmers Carry
1:03
0:49 0:14
B7 · 100m Sandbag Lunges
1:14
0:46 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:31 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317