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Cologne / HYROX / Season 7 (2024/25)

Claudia Göpfert

GER W 35-39 n = 317
Finish · net time
1:29:21
−2:09 v median 1:31:30
Women
137/317
35-39
12/42
Field beaten
57%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−2:05
v median
34/317
Rank
Biggest loss
80m Burpee Broad Jump
+1:55
v median
252/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:31
    Running 1 5:32
    v median −0:01
    1000m SkiErg 4:59
    v median −0:04
  2. Block 02 7:38
    Running 2 5:15
    v median −0:04
    50m Sled Push 2:23
    v median −0:16
  3. Block 03 9:20
    Running 3 5:12
    v median −0:19
    50m Sled Pull 4:08
    v median −0:57
  4. Block 04 13:34
    Running 4 5:23
    v median −0:12
    80m Burpee Broad Jump 8:11
    v median +1:55
  5. Block 05 10:59
    Running 5 5:37
    v median −0:05
    1000m Row 5:22
    v median +0:01
  6. Block 06 7:12
    Running 6 5:17
    v median −0:19
    200m Farmers Carry 1:55
    v median −0:12
  7. Block 07 7:58
    Running 7 5:31
    v median −0:06
    100m Sandbag Lunges 2:27
    v median −2:05
  8. Block 08 12:47
    Running 8 6:32
    v median −0:19
    Wall Balls 6:15
    v median −0:08

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:53
0:02 0:51
B2 · 50m Sled Push
0:31
0:06 0:25
B3 · 50m Sled Pull
0:39
0:08 0:31
B4 · 80m Burpee Broad Jump
1:15
0:11 1:04
B5 · 1000m Row
0:54
0:30 0:24
B6 · 200m Farmers Carry
1:07
0:53 0:14
B7 · 100m Sandbag Lunges
4:10
1:01 3:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:15 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317