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Cologne / HYROX / Season 7 (2024/25)

Lucy Johnstone

GBR W 55-59 n = 317
Finish · net time
1:30:13
−1:17 v median 1:31:30
Women
142/317
55-59
4/7
Field beaten
55%

The race, in three figures

Biggest gain
Wall Balls
−0:42
v median
103/317
Rank
Biggest loss
1000m SkiErg
+0:22
v median
263/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:37
    Running 1 6:12
    v median +0:39
    1000m SkiErg 5:25
    v median +0:22
  2. Block 02 8:21
    Running 2 5:33
    v median +0:14
    50m Sled Push 2:48
    v median +0:09
  3. Block 03 10:14
    Running 3 5:39
    v median +0:08
    50m Sled Pull 4:35
    v median −0:30
  4. Block 04 11:37
    Running 4 5:40
    v median +0:05
    80m Burpee Broad Jump 5:57
    v median −0:19
  5. Block 05 11:11
    Running 5 5:54
    v median +0:12
    1000m Row 5:17
    v median −0:04
  6. Block 06 7:35
    Running 6 5:48
    v median +0:12
    200m Farmers Carry 1:47
    v median −0:20
  7. Block 07 9:53
    Running 7 5:46
    v median +0:09
    100m Sandbag Lunges 4:07
    v median −0:25
  8. Block 08 12:44
    Running 8 7:03
    v median +0:12
    Wall Balls 5:41
    v median −0:42

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:53
0:02 0:51
B2 · 50m Sled Push
0:36
0:07 0:29
B3 · 50m Sled Pull
0:45
0:09 0:36
B4 · 80m Burpee Broad Jump
1:36
0:12 1:24
B5 · 1000m Row
0:50
0:32 0:18
B6 · 200m Farmers Carry
1:04
0:54 0:10
B7 · 100m Sandbag Lunges
1:22
1:05 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:23 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317