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Cologne / HYROX / Season 7 (2024/25)

Christina Fritz

GER W 35-39 n = 317
Finish · net time
1:30:29
−1:01 v median 1:31:30
Women
143/317
35-39
14/42
Field beaten
55%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−2:09
v median
30/317
Rank
Biggest loss
80m Burpee Broad Jump
+0:47
v median
197/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 5:03
    v median −0:30
    1000m SkiErg 4:56
    v median −0:07
  2. Block 02 7:55
    Running 2 5:14
    v median −0:05
    50m Sled Push 2:41
    v median +0:02
  3. Block 03 10:43
    Running 3 5:35
    v median +0:04
    50m Sled Pull 5:08
    v median +0:03
  4. Block 04 12:46
    Running 4 5:43
    v median +0:08
    80m Burpee Broad Jump 7:03
    v median +0:47
  5. Block 05 10:55
    Running 5 5:45
    v median +0:03
    1000m Row 5:10
    v median −0:11
  6. Block 06 7:30
    Running 6 5:37
    v median +0:01
    200m Farmers Carry 1:53
    v median −0:14
  7. Block 07 8:01
    Running 7 5:38
    v median +0:01
    100m Sandbag Lunges 2:23
    v median −2:09
  8. Block 08 13:10
    Running 8 6:55
    v median +0:04
    Wall Balls 6:15
    v median −0:08

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:48
0:02 0:46
B2 · 50m Sled Push
0:27
0:06 0:21
B3 · 50m Sled Pull
0:50
0:08 0:42
B4 · 80m Burpee Broad Jump
1:18
0:17 1:01
B5 · 1000m Row
1:16
0:31 0:45
B6 · 200m Farmers Carry
1:11
0:59 0:12
B7 · 100m Sandbag Lunges
3:44
0:50 2:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:07 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317