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Cologne / HYROX / Season 7 (2024/25)

Margarida Rodrigues

POR W 25-29 n = 317
Finish · net time
1:30:44
−0:46 v median 1:31:30
Women
147/317
25-29
46/85
Field beaten
54%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:12
v median
89/317
Rank
Biggest loss
Wall Balls
+3:06
v median
282/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 5:06
    v median −0:27
    1000m SkiErg 5:03
    v median +0:00
  2. Block 02 7:35
    Running 2 4:51
    v median −0:28
    50m Sled Push 2:44
    v median +0:05
  3. Block 03 10:23
    Running 3 5:11
    v median −0:20
    50m Sled Pull 5:12
    v median +0:07
  4. Block 04 11:45
    Running 4 5:04
    v median −0:31
    80m Burpee Broad Jump 6:41
    v median +0:25
  5. Block 05 10:21
    Running 5 5:10
    v median −0:32
    1000m Row 5:11
    v median −0:10
  6. Block 06 7:06
    Running 6 5:11
    v median −0:25
    200m Farmers Carry 1:55
    v median −0:12
  7. Block 07 9:55
    Running 7 5:18
    v median −0:19
    100m Sandbag Lunges 4:37
    v median +0:05
  8. Block 08 16:01
    Running 8 6:32
    v median −0:19
    Wall Balls 9:29
    v median +3:06

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
0:32
0:09 0:23
B3 · 50m Sled Pull
0:37
0:09 0:28
B4 · 80m Burpee Broad Jump
1:12
0:15 0:57
B5 · 1000m Row
1:48
0:36 1:12
B6 · 200m Farmers Carry
1:22
0:55 0:27
B7 · 100m Sandbag Lunges
1:23
0:49 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:52 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317