The race, in three figures
The race, in words
In the Open division at Cologne 2025, Claudia Arendt crossed the line in 1:30:44: 148th of 317 women, faster than 53% of the field.
If there was time left out there, it was on the wall balls, 1:41 behind the median. Paced to finish: the second half went 1:10 better against the middle of the field than the first.
The field ran 2:38 faster at Cologne 2025 than at Hamburg 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:43Running 1 5:27v median −0:06
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Block 02 7:37Running 2 5:04v median −0:15
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Block 03 10:47Running 3 5:10v median −0:21
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Block 04 12:16Running 4 5:07v median −0:28
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Block 05 10:16Running 5 5:12v median −0:30
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Block 06 6:51Running 6 5:05v median −0:31
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Block 07 10:50Running 7 5:14v median −0:23
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Block 08 14:20Running 8 6:16v median −0:35
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 313
A pace, not a person: at every mat, the middle of the 313 women who finished.