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Cologne / HYROX / Season 7 (2024/25)

Claudia Arendt

GER W 40-44 n = 317
Finish · net time
1:30:44
−0:46 v median 1:31:30
Women
148/317
40-44
10/28
Field beaten
53%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:21
v median
32/317
Rank
Biggest loss
Wall Balls
+1:41
v median
247/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:43
    Running 1 5:27
    v median −0:06
    1000m SkiErg 5:16
    v median +0:13
  2. Block 02 7:37
    Running 2 5:04
    v median −0:15
    50m Sled Push 2:33
    v median −0:06
  3. Block 03 10:47
    Running 3 5:10
    v median −0:21
    50m Sled Pull 5:37
    v median +0:32
  4. Block 04 12:16
    Running 4 5:07
    v median −0:28
    80m Burpee Broad Jump 7:09
    v median +0:53
  5. Block 05 10:16
    Running 5 5:12
    v median −0:30
    1000m Row 5:04
    v median −0:17
  6. Block 06 6:51
    Running 6 5:05
    v median −0:31
    200m Farmers Carry 1:46
    v median −0:21
  7. Block 07 10:50
    Running 7 5:14
    v median −0:23
    100m Sandbag Lunges 5:36
    v median +1:04
  8. Block 08 14:20
    Running 8 6:16
    v median −0:35
    Wall Balls 8:04
    v median +1:41

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:00
0:03 0:57
B2 · 50m Sled Push
0:46
0:08 0:38
B3 · 50m Sled Pull
0:53
0:10 0:43
B4 · 80m Burpee Broad Jump
1:26
0:11 1:15
B5 · 1000m Row
0:59
0:28 0:31
B6 · 200m Farmers Carry
1:03
0:53 0:10
B7 · 100m Sandbag Lunges
1:01
0:46 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 8 Finish · 0:52 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317