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Germany / Cologne 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Lutz Goerendt & Sofia Bergau — Cologne 2025

Lutz Goerendt Sofia Bergau
Mixed 30-34 n = 921
Finish · net time
1:15:59
−3:08 v median 1:19:07
Course −1:18 v season average ±0:14 · 879 teams
Mixed
354/921
30-34
169/391
Field beaten
62%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:19
v median
94/921
Rank
Biggest loss
50m Sled Pull
+0:14
v median
595/921
Rank

The race, in words

In the Doubles Open division at Cologne 2025, Lutz Goerendt & Sofia Bergau crossed the line in 1:15:59: 354th of 921 mixed teams, faster than 62% of the field.

The burpee broad jumps were the standout, 1:19 quicker than the median and 94th of 921. Paced to finish: the second half went 1:14 better against the middle of the field than the first.

Cologne gave the field time back: about 1:18 faster than the average race this season, by 879 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 5:07
    v median −0:25
    1000m SkiErg 4:08
    v median −0:02
  2. Block 02 7:02
    Running 2 5:01
    v median −0:10
    50m Sled Push 2:01
    v median +0:05
  3. Block 03 8:46
    Running 3 5:09
    v median −0:13
    50m Sled Pull 3:37
    v median +0:14
  4. Block 04 7:25
    Running 4 5:16
    v median −0:11
    80m Burpee Broad Jump 2:09
    v median −1:19
  5. Block 05 9:33
    Running 5 5:16
    v median −0:17
    1000m Row 4:17
    v median −0:22
  6. Block 06 7:00
    Running 6 5:15
    v median −0:15
    200m Farmers Carry 1:45
    v median +0:01
  7. Block 07 8:44
    Running 7 5:05
    v median −0:28
    100m Sandbag Lunges 3:39
    v median −0:09
  8. Block 08 10:41
    Running 8 6:07
    v median −0:23
    Wall Balls 4:34
    v median +0:06

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:47
0:02 0:45
B2 · 50m Sled Push
0:27
0:06 0:21
B3 · 50m Sled Pull
0:31
0:08 0:23
B4 · 80m Burpee Broad Jump
2:45
0:12 2:33
B5 · 1000m Row
0:57
0:31 0:26
B6 · 200m Farmers Carry
1:02
0:52 0:10
B7 · 100m Sandbag Lunges
1:12
0:47 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 921

A pace, not a person: at every mat, the middle of the 921 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:08 ahead

Elsewhere

The board

Doubles Open · Mixed at Cologne 2025

See this race on page 11
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA57
Measured against
Mixed · n = 921