Sebastian Alsleben & Maren Schilling — Cologne

The race, in three figures

Biggest gain

200m Farmers Carry

−0:15

v median

15/142

Rank

Biggest loss

Wall Balls

+3:27

v median

140/142

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:48

Running 1 4:43

20/142
v median −0:45

1000m SkiErg 4:05

47/142
v median −0:05
Block 02 6:45

Running 2 4:29

25/142
v median −0:37

50m Sled Push 2:16

108/142
v median +0:13
Block 03 8:14

Running 3 4:41

23/142
v median −0:42

50m Sled Pull 3:33

61/142
v median −0:05
Block 04 8:05

Running 4 4:49

29/142
v median −0:38

80m Burpee Broad Jump 3:16

54/142
v median −0:12
Block 05 9:49

Running 5 5:00

34/142
v median −0:33

1000m Row 4:49

103/142
v median +0:13
Block 06 6:14

Running 6 4:47

23/142
v median −0:40

200m Farmers Carry 1:27

15/142
v median −0:15
Block 07 8:55

Running 7 5:19

56/142
v median −0:12

100m Sandbag Lunges 3:36

56/142
v median −0:14
Block 08 14:33

Running 8 6:37

86/142
v median +0:16

Wall Balls 7:56

140/142
v median +3:27

Where the race went

Stations: 30:58

Bilbao

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:39

0:02 0:37

B2 · 50m Sled Push

0:19

0:06 0:13

B3 · 50m Sled Pull

0:26

0:09 0:17

B4 · 80m Burpee Broad Jump

0:56

0:12 0:44

B5 · 1000m Row

0:44

0:29 0:15

B6 · 200m Farmers Carry

0:55

0:46 0:09

B7 · 100m Sandbag Lunges

1:00

0:48 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 141

A pace, not a person: at every mat, the middle of the 141 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:05 ahead

Source Official

Event

Cologne

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA55

Measured against

Mixed · n = 142