The race, in three figures
The race, in words
In the Doubles Open division at Cologne 2025, Nikolaos Sfiriklas & Yvonne Rafflenbeuel crossed the line in 1:17:12: 66th of 142 mixed teams, faster than 54% of the field.
If there was time left out there, it was on the sled pull, 0:44 behind the median.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 1:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 5:23v median −0:05
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Block 02 7:00Running 2 4:56v median −0:10
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Block 03 9:24Running 3 5:02v median −0:21
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Block 04 8:32Running 4 5:13v median −0:14
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Block 05 9:53Running 5 5:19v median −0:14
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Block 06 7:09Running 6 5:23v median −0:04
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Block 07 9:51Running 7 5:36v median +0:05
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Block 08 10:44Running 8 6:29v median +0:08
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 141
A pace, not a person: at every mat, the middle of the 141 mixed teams who finished.