The race, in three figures
The race, in words
In the Doubles Open division at Cologne 2025, Benjamin Nezmah & Alexandra Korndon crossed the line in 1:17:12: 67th of 142 mixed teams, faster than 53% of the field.
The burpee broad jumps were where this race was made, 1:52 ahead of the median. The race faded late: the second half went 1:54 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 1:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 5:35v median +0:07
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Block 02 6:49Running 2 5:08v median +0:02
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Block 03 8:11Running 3 5:25v median +0:02
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Block 04 7:21Running 4 5:45v median +0:18
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Block 05 9:59Running 5 5:50v median +0:17
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Block 06 7:14Running 6 5:47v median +0:20
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Block 07 9:31Running 7 6:23v median +0:52
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Block 08 11:04Running 8 6:34v median +0:13
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 141
A pace, not a person: at every mat, the middle of the 141 mixed teams who finished.