The race, in three figures
The race, in words
1:19:17 at Cologne 2025 put Antonia Beckenbach & Thorben Morlock 74th of 142 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:52 quicker than the median and 1st of 142. On the wall balls the field had the edge, by 0:47. A harder second half: 1:41 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 1:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 5:13v median −0:15
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Block 02 6:54Running 2 4:41v median −0:25
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Block 03 8:45Running 3 5:05v median −0:18
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Block 04 7:03Running 4 5:23v median −0:04
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Block 05 10:32Running 5 5:37v median +0:04
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Block 06 7:21Running 6 5:28v median +0:01
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Block 07 7:15Running 7 5:17v median −0:14
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Block 08 11:33Running 8 6:17v median −0:04
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 141
A pace, not a person: at every mat, the middle of the 141 mixed teams who finished.