Alexander Lungren & Mark Woike — Cologne

The race, in three figures

Biggest gain

200m Farmers Carry

+0:14

v median

257/300

Rank

Biggest loss

100m Sandbag Lunges

+1:58

v median

293/300

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:19

Running 1 6:54

297/300
v median +1:53

1000m SkiErg 4:25

282/300
v median +0:29
Block 02 8:40

Running 2 6:30

286/300
v median +1:46

50m Sled Push 2:10

271/300
v median +0:24
Block 03 11:20

Running 3 6:53

286/300
v median +1:55

50m Sled Pull 4:27

292/300
v median +1:23
Block 04 11:27

Running 4 6:44

282/300
v median +1:40

80m Burpee Broad Jump 4:43

271/300
v median +1:28
Block 05 11:59

Running 5 6:52

279/300
v median +1:41

1000m Row 5:07

295/300
v median +0:41
Block 06 8:46

Running 6 6:55

284/300
v median +1:46

200m Farmers Carry 1:51

257/300
v median +0:14
Block 07 12:30

Running 7 7:07

285/300
v median +1:58

100m Sandbag Lunges 5:23

293/300
v median +1:58
Block 08 14:19

Running 8 8:33

282/300
v median +2:29

Wall Balls 5:46

275/300
v median +1:23

Where the race went

Stations: 33:52

Hamburg

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

1:02

0:03 0:59

B2 · 50m Sled Push

0:29

0:08 0:21

B3 · 50m Sled Pull

0:45

0:10 0:35

B4 · 80m Burpee Broad Jump

1:51

0:17 1:34

B5 · 1000m Row

1:08

0:39 0:29

B6 · 200m Farmers Carry

2:10

1:11 0:59

B7 · 100m Sandbag Lunges

1:41

0:58 0:43

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 298

A pace, not a person: at every mat, the middle of the 298 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:41 behind

Source Official

Event

Cologne

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA56

Measured against

Men · n = 300