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Cologne / HYROX / Season 7 (2024/25)

Alexandra Salt-Jenkins

GBR W 30-34 n = 317
Finish · net time
1:31:12
−0:18 v median 1:31:30
Women
153/317
30-34
36/66
Field beaten
52%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:17
v median
47/317
Rank
Biggest loss
100m Sandbag Lunges
+4:21
v median
311/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 4:42
    v median −0:51
    1000m SkiErg 4:57
    v median −0:06
  2. Block 02 7:40
    Running 2 4:51
    v median −0:28
    50m Sled Push 2:49
    v median +0:10
  3. Block 03 10:53
    Running 3 4:54
    v median −0:37
    50m Sled Pull 5:59
    v median +0:54
  4. Block 04 8:48
    Running 4 4:49
    v median −0:46
    80m Burpee Broad Jump 3:59
    v median −2:17
  5. Block 05 10:21
    Running 5 4:57
    v median −0:45
    1000m Row 5:24
    v median +0:03
  6. Block 06 7:35
    Running 6 4:44
    v median −0:52
    200m Farmers Carry 2:51
    v median +0:44
  7. Block 07 13:48
    Running 7 4:55
    v median −0:42
    100m Sandbag Lunges 8:53
    v median +4:21
  8. Block 08 12:34
    Running 8 5:43
    v median −1:08
    Wall Balls 6:51
    v median +0:28

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:48
0:02 0:46
B2 · 50m Sled Push
0:25
0:07 0:18
B3 · 50m Sled Pull
0:30
0:09 0:21
B4 · 80m Burpee Broad Jump
4:54
0:12 4:42
B5 · 1000m Row
0:54
0:29 0:25
B6 · 200m Farmers Carry
4:13
13:02 −8:49
B7 · 100m Sandbag Lunges
−1:43
−11:16 9:33
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317