Alexandra Salt-Jenkins — HYROX Cologne 2025 Result

The race, in three figures

Biggest gain

80m Burpee Broad Jump

−2:17

v median

47/317

Rank

Biggest loss

100m Sandbag Lunges

+4:21

v median

311/317

Rank

The race, in words

Alexandra Salt-Jenkins finished 153rd of 317 women in the Open division at Cologne 2025, in 1:31:12, faster than 52% of the field.

The burpee broad jumps were the standout, 2:17 quicker than the median and 47th of 317. The sandbag lunges cost the most time: 4:21 slower than the median.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:39

Running 1 4:42

31/317
v median −0:51

1000m SkiErg 4:57

125/317
v median −0:06
Block 02 7:40

Running 2 4:51

79/317
v median −0:28

50m Sled Push 2:49

206/317
v median +0:10
Block 03 10:53

Running 3 4:54

60/317
v median −0:37

50m Sled Pull 5:59

248/317
v median +0:54
Block 04 8:48

Running 4 4:49

41/317
v median −0:46

80m Burpee Broad Jump 3:59

47/317
v median −2:17
Block 05 10:21

Running 5 4:57

42/317
v median −0:45

1000m Row 5:24

173/317
v median +0:03
Block 06 7:35

Running 6 4:44

29/317
v median −0:52

200m Farmers Carry 2:51

281/317
v median +0:44
Block 07 13:48

Running 7 4:55

44/317
v median −0:42

100m Sandbag Lunges 8:53

311/317
v median +4:21
Block 08 12:34

Running 8 5:43

34/317
v median −1:08

Wall Balls 6:51

186/317
v median +0:28

Where the race went

Stations: 41:43

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Side by side comparison

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg