The race, in three figures
Biggest gain
1000m Row
−0:14
v median
78/317
Rank
Biggest loss
100m Sandbag Lunges
+0:21
v median
183/317
Rank
The race, in words
1:31:27 at Cologne 2025 put Maike Ewald 157th of 317 women in the Open division, ahead of 51% of the field.
Paced to finish: the second half went 1:25 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:59Running 1 6:09v median +0:36
-
Block 02 8:12Running 2 5:25v median +0:06
-
Block 03 10:35Running 3 5:42v median +0:11
-
Block 04 11:40Running 4 5:37v median +0:02
-
Block 05 10:40Running 5 5:33v median −0:09
-
Block 06 7:38Running 6 5:37v median +0:01
-
Block 07 10:29Running 7 5:36v median −0:01
-
Block 08 12:38Running 8 6:26v median −0:25
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:09
0:03
1:06
B2 · 50m Sled Push
0:38
0:08
0:30
B3 · 50m Sled Pull
0:57
0:09
0:48
B4 · 80m Burpee Broad Jump
1:46
0:14
1:32
B5 · 1000m Row
1:11
0:31
0:40
B6 · 200m Farmers Carry
1:16
1:01
0:15
B7 · 100m Sandbag Lunges
1:44
1:04
0:40
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 313
A pace, not a person: at every mat, the middle of the 313 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 0:09 ahead
Elsewhere
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317