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Cologne / HYROX / Season 7 (2024/25)

Nathalia Crede

GER W 35-39 n = 317
Finish · net time
1:31:36
+0:06 v median 1:31:30
Women
160/317
35-39
18/42
Field beaten
50%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
+0:05
v median
161/317
Rank
Biggest loss
1000m SkiErg
+1:20
v median
316/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:55
    Running 1 5:32
    v median −0:01
    1000m SkiErg 6:23
    v median +1:20
  2. Block 02 8:09
    Running 2 4:59
    v median −0:20
    50m Sled Push 3:10
    v median +0:31
  3. Block 03 10:40
    Running 3 5:11
    v median −0:20
    50m Sled Pull 5:29
    v median +0:24
  4. Block 04 11:34
    Running 4 5:13
    v median −0:22
    80m Burpee Broad Jump 6:21
    v median +0:05
  5. Block 05 11:34
    Running 5 5:20
    v median −0:22
    1000m Row 6:14
    v median +0:53
  6. Block 06 7:57
    Running 6 5:20
    v median −0:16
    200m Farmers Carry 2:37
    v median +0:30
  7. Block 07 10:46
    Running 7 5:22
    v median −0:15
    100m Sandbag Lunges 5:24
    v median +0:52
  8. Block 08 12:55
    Running 8 6:15
    v median −0:36
    Wall Balls 6:40
    v median +0:17

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:42
0:01 0:41
B2 · 50m Sled Push
0:19
0:06 0:13
B3 · 50m Sled Pull
0:24
0:09 0:15
B4 · 80m Burpee Broad Jump
1:08
0:16 0:52
B5 · 1000m Row
0:50
0:30 0:20
B6 · 200m Farmers Carry
1:24
0:54 0:30
B7 · 100m Sandbag Lunges
1:24
0:51 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 8 Finish · 0:00 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317