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Cologne / HYROX / Season 7 (2024/25)

Anja Rösner

GER W 16-24 n = 317
Finish · net time
1:32:00
+0:30 v median 1:31:30
Women
165/317
16-24
31/54
Field beaten
48%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:37
v median
54/317
Rank
Biggest loss
50m Sled Pull
+1:35
v median
279/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:39
    Running 1 5:09
    v median −0:24
    1000m SkiErg 5:30
    v median +0:27
  2. Block 02 8:06
    Running 2 4:51
    v median −0:28
    50m Sled Push 3:15
    v median +0:36
  3. Block 03 12:00
    Running 3 5:20
    v median −0:11
    50m Sled Pull 6:40
    v median +1:35
  4. Block 04 11:49
    Running 4 5:25
    v median −0:10
    80m Burpee Broad Jump 6:24
    v median +0:08
  5. Block 05 11:13
    Running 5 5:16
    v median −0:26
    1000m Row 5:57
    v median +0:36
  6. Block 06 8:11
    Running 6 5:17
    v median −0:19
    200m Farmers Carry 2:54
    v median +0:47
  7. Block 07 8:19
    Running 7 5:24
    v median −0:13
    100m Sandbag Lunges 2:55
    v median −1:37
  8. Block 08 13:14
    Running 8 6:18
    v median −0:33
    Wall Balls 6:56
    v median +0:33

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
0:21
0:07 0:14
B3 · 50m Sled Pull
0:27
0:09 0:18
B4 · 80m Burpee Broad Jump
0:59
0:12 0:47
B5 · 1000m Row
0:45
0:31 0:14
B6 · 200m Farmers Carry
1:11
0:56 0:15
B7 · 100m Sandbag Lunges
4:11
0:53 3:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 11 Finish · 0:24 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317