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Cologne / HYROX / Season 7 (2024/25)

Ramona Weiß

AUT W 25-29 n = 317
Finish · net time
1:32:19
+0:49 v median 1:31:30
Women
171/317
25-29
52/85
Field beaten
46%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−2:03
v median
36/317
Rank
Biggest loss
80m Burpee Broad Jump
+1:39
v median
242/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:32
    Running 1 5:24
    v median −0:09
    1000m SkiErg 5:08
    v median +0:05
  2. Block 02 7:59
    Running 2 5:04
    v median −0:15
    50m Sled Push 2:55
    v median +0:16
  3. Block 03 11:02
    Running 3 5:31
    v median +0:00
    50m Sled Pull 5:31
    v median +0:26
  4. Block 04 13:22
    Running 4 5:27
    v median −0:08
    80m Burpee Broad Jump 7:55
    v median +1:39
  5. Block 05 11:14
    Running 5 5:41
    v median −0:01
    1000m Row 5:33
    v median +0:12
  6. Block 06 7:40
    Running 6 5:19
    v median −0:17
    200m Farmers Carry 2:21
    v median +0:14
  7. Block 07 8:01
    Running 7 5:32
    v median −0:05
    100m Sandbag Lunges 2:29
    v median −2:03
  8. Block 08 13:17
    Running 8 6:17
    v median −0:34
    Wall Balls 7:00
    v median +0:37

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:46
0:01 0:45
B2 · 50m Sled Push
0:36
0:07 0:29
B3 · 50m Sled Pull
0:38
0:09 0:29
B4 · 80m Burpee Broad Jump
1:26
0:19 1:07
B5 · 1000m Row
0:54
0:33 0:21
B6 · 200m Farmers Carry
1:08
0:55 0:13
B7 · 100m Sandbag Lunges
3:53
0:49 3:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:43 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317