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Cologne / HYROX / Season 7 (2024/25)

Philippa Zschoch

GER W 16-24 n = 317
Finish · net time
1:32:58
+1:28 v median 1:31:30
Women
175/317
16-24
33/54
Field beaten
45%

The race, in three figures

Biggest gain
50m Sled Push
+0:06
v median
193/317
Rank
Biggest loss
80m Burpee Broad Jump
+2:49
v median
279/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:55
    Running 1 5:20
    v median −0:13
    1000m SkiErg 5:35
    v median +0:32
  2. Block 02 7:43
    Running 2 4:58
    v median −0:21
    50m Sled Push 2:45
    v median +0:06
  3. Block 03 10:17
    Running 3 5:01
    v median −0:30
    50m Sled Pull 5:16
    v median +0:11
  4. Block 04 14:24
    Running 4 5:19
    v median −0:16
    80m Burpee Broad Jump 9:05
    v median +2:49
  5. Block 05 11:20
    Running 5 5:43
    v median +0:01
    1000m Row 5:37
    v median +0:16
  6. Block 06 7:52
    Running 6 5:37
    v median +0:01
    200m Farmers Carry 2:15
    v median +0:08
  7. Block 07 10:35
    Running 7 5:53
    v median +0:16
    100m Sandbag Lunges 4:42
    v median +0:10
  8. Block 08 14:23
    Running 8 6:55
    v median +0:04
    Wall Balls 7:28
    v median +1:05

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
0:22
0:07 0:15
B3 · 50m Sled Pull
0:26
0:09 0:17
B4 · 80m Burpee Broad Jump
1:02
0:14 0:48
B5 · 1000m Row
0:49
0:33 0:16
B6 · 200m Farmers Carry
1:08
0:54 0:14
B7 · 100m Sandbag Lunges
1:04
0:51 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:22 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317