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Cologne / HYROX / Season 7 (2024/25)

Pria Rai

GBR W 30-34 n = 317
Finish · net time
1:33:21
+1:51 v median 1:31:30
Women
176/317
30-34
39/66
Field beaten
45%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−2:09
v median
29/317
Rank
Biggest loss
80m Burpee Broad Jump
+2:36
v median
274/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:07
    Running 1 5:44
    v median +0:11
    1000m SkiErg 5:23
    v median +0:20
  2. Block 02 8:08
    Running 2 4:52
    v median −0:27
    50m Sled Push 3:16
    v median +0:37
  3. Block 03 11:21
    Running 3 5:11
    v median −0:20
    50m Sled Pull 6:10
    v median +1:05
  4. Block 04 14:19
    Running 4 5:27
    v median −0:08
    80m Burpee Broad Jump 8:52
    v median +2:36
  5. Block 05 11:09
    Running 5 5:43
    v median +0:01
    1000m Row 5:26
    v median +0:05
  6. Block 06 7:39
    Running 6 5:11
    v median −0:25
    200m Farmers Carry 2:28
    v median +0:21
  7. Block 07 7:35
    Running 7 5:12
    v median −0:25
    100m Sandbag Lunges 2:23
    v median −2:09
  8. Block 08 13:40
    Running 8 6:17
    v median −0:34
    Wall Balls 7:23
    v median +1:00

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:47
0:03 0:44
B2 · 50m Sled Push
0:21
0:07 0:14
B3 · 50m Sled Pull
0:38
0:09 0:29
B4 · 80m Burpee Broad Jump
1:12
0:14 0:58
B5 · 1000m Row
1:04
0:32 0:32
B6 · 200m Farmers Carry
1:17
0:54 0:23
B7 · 100m Sandbag Lunges
3:10
0:47 2:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:45 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317