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Cologne / HYROX / Season 7 (2024/25)

Sarah Brunner

GER W 25-29 n = 317
Finish · net time
1:33:56
+2:26 v median 1:31:30
Women
180/317
25-29
54/85
Field beaten
43%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:19
v median
140/317
Rank
Biggest loss
50m Sled Pull
+0:40
v median
227/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:22
    Running 1 6:01
    v median +0:28
    1000m SkiErg 5:21
    v median +0:18
  2. Block 02 8:41
    Running 2 5:45
    v median +0:26
    50m Sled Push 2:56
    v median +0:17
  3. Block 03 11:37
    Running 3 5:52
    v median +0:21
    50m Sled Pull 5:45
    v median +0:40
  4. Block 04 11:57
    Running 4 6:00
    v median +0:25
    80m Burpee Broad Jump 5:57
    v median −0:19
  5. Block 05 11:25
    Running 5 5:52
    v median +0:10
    1000m Row 5:33
    v median +0:12
  6. Block 06 8:15
    Running 6 5:57
    v median +0:21
    200m Farmers Carry 2:18
    v median +0:11
  7. Block 07 10:53
    Running 7 6:00
    v median +0:23
    100m Sandbag Lunges 4:53
    v median +0:21
  8. Block 08 12:58
    Running 8 6:50
    v median −0:01
    Wall Balls 6:08
    v median −0:15

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:50
0:02 0:48
B2 · 50m Sled Push
0:36
0:07 0:29
B3 · 50m Sled Pull
0:58
0:08 0:50
B4 · 80m Burpee Broad Jump
1:11
0:18 0:53
B5 · 1000m Row
1:07
0:32 0:35
B6 · 200m Farmers Carry
1:10
0:59 0:11
B7 · 100m Sandbag Lunges
1:01
0:49 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:20 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317