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Cologne / HYROX / Season 7 (2024/25)

Turid Tjørnhom

NOR W 50-54 n = 317
Finish · net time
1:33:59
+2:29 v median 1:31:30
Women
181/317
50-54
6/14
Field beaten
43%

The race, in three figures

Biggest gain
50m Sled Pull
−0:53
v median
49/317
Rank
Biggest loss
80m Burpee Broad Jump
+1:15
v median
223/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:56
    Running 1 5:45
    v median +0:12
    1000m SkiErg 5:11
    v median +0:08
  2. Block 02 7:28
    Running 2 5:22
    v median +0:03
    50m Sled Push 2:06
    v median −0:33
  3. Block 03 9:48
    Running 3 5:36
    v median +0:05
    50m Sled Pull 4:12
    v median −0:53
  4. Block 04 13:16
    Running 4 5:45
    v median +0:10
    80m Burpee Broad Jump 7:31
    v median +1:15
  5. Block 05 11:44
    Running 5 6:09
    v median +0:27
    1000m Row 5:35
    v median +0:14
  6. Block 06 8:15
    Running 6 6:09
    v median +0:33
    200m Farmers Carry 2:06
    v median −0:01
  7. Block 07 11:49
    Running 7 6:09
    v median +0:32
    100m Sandbag Lunges 5:40
    v median +1:08
  8. Block 08 14:57
    Running 8 7:28
    v median +0:37
    Wall Balls 7:29
    v median +1:06

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
0:23
0:07 0:16
B3 · 50m Sled Pull
0:27
0:09 0:18
B4 · 80m Burpee Broad Jump
1:01
0:13 0:48
B5 · 1000m Row
0:52
0:33 0:19
B6 · 200m Farmers Carry
1:17
1:03 0:14
B7 · 100m Sandbag Lunges
1:09
0:53 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:23 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317