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Cologne / HYROX / Season 7 (2024/25)

Marie Dorschner

GER W 30-34 n = 317
Finish · net time
1:34:25
+2:55 v median 1:31:30
Women
183/317
30-34
40/66
Field beaten
42%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−2:05
v median
33/317
Rank
Biggest loss
1000m Row
+2:30
v median
308/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:34
    Running 1 5:53
    v median +0:20
    1000m SkiErg 4:41
    v median −0:22
  2. Block 02 7:39
    Running 2 5:11
    v median −0:08
    50m Sled Push 2:28
    v median −0:11
  3. Block 03 10:01
    Running 3 5:32
    v median +0:01
    50m Sled Pull 4:29
    v median −0:36
  4. Block 04 12:18
    Running 4 5:27
    v median −0:08
    80m Burpee Broad Jump 6:51
    v median +0:35
  5. Block 05 13:30
    Running 5 5:39
    v median −0:03
    1000m Row 7:51
    v median +2:30
  6. Block 06 3:00
    Running 6 0:35
    v median −5:01
    200m Farmers Carry 2:25
    v median +0:18
  7. Block 07 8:08
    Running 7 5:41
    v median +0:04
    100m Sandbag Lunges 2:27
    v median −2:05
  8. Block 08 24:49
    Running 8 18:28
    v median +11:37
    Wall Balls 6:21
    v median −0:02

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:51
0:03 0:48
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:36
0:08 0:28
B4 · 80m Burpee Broad Jump
−1:01
16:52 −17:53
B5 · 1000m Row
−0:29
−10:57 10:28
B6 · 200m Farmers Carry
5:56
−3:57 9:53
B7 · 100m Sandbag Lunges
−1:45
7:07 −8:52
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317