The race, in three figures
Biggest gain
80m Burpee Broad Jump
−2:52
v median
34/317
Rank
Biggest loss
100m Sandbag Lunges
+0:47
v median
220/317
Rank
The race, in words
1:34:29 at Cologne 2025 put Cindy Ittmann 185th of 317 women in the Open division.
Nowhere gained more than the burpee broad jumps: 2:52 on the median. On the sandbag lunges the field had the edge, by 0:47. Paced to finish: the second half went 1:21 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:19Running 1 6:23v median +0:50
-
Block 02 8:39Running 2 6:02v median +0:43
-
Block 03 10:43Running 3 5:50v median +0:19
-
Block 04 9:36Running 4 6:12v median +0:37
-
Block 05 10:54Running 5 6:01v median +0:19
-
Block 06 8:10Running 6 6:03v median +0:27
-
Block 07 11:18Running 7 5:59v median +0:22
-
Block 08 13:24Running 8 6:59v median +0:08
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:50
0:02
0:48
B2 · 50m Sled Push
0:22
0:07
0:15
B3 · 50m Sled Pull
0:32
0:13
0:19
B4 · 80m Burpee Broad Jump
5:27
0:22
5:05
B5 · 1000m Row
1:02
0:42
0:20
B6 · 200m Farmers Carry
1:10
0:58
0:12
B7 · 100m Sandbag Lunges
1:11
0:56
0:15
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 313
A pace, not a person: at every mat, the middle of the 313 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 2:53 behind
Elsewhere
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317