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Germany / Cologne 2025 / Individual Open · Women / Season 7 (2024/25)

Mara Stollenwerk

GER W 30-34 n = 317
Finish · net time
1:35:09
+3:39 v median 1:31:30
Women
188/317
30-34
41/66
Field beaten
41%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−2:23
v median
16/317
Rank
Biggest loss
50m Sled Pull
+3:38
v median
313/317
Rank

The race, in words

Mara Stollenwerk finished 188th of 317 women in the Open division at Cologne 2025, in 1:35:09.

Nowhere gained more than the sandbag lunges: 2:23 on the median. If there was time left out there, it was on the sled pull, 3:38 behind the median. Stronger after halfway: 1:25 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 4:45
    v median −0:48
    1000m SkiErg 4:59
    v median −0:04
  2. Block 02 7:35
    Running 2 4:49
    v median −0:30
    50m Sled Push 2:46
    v median +0:07
  3. Block 03 13:39
    Running 3 4:56
    v median −0:35
    50m Sled Pull 8:43
    v median +3:38
  4. Block 04 12:38
    Running 4 5:12
    v median −0:23
    80m Burpee Broad Jump 7:26
    v median +1:10
  5. Block 05 10:53
    Running 5 5:02
    v median −0:40
    1000m Row 5:51
    v median +0:30
  6. Block 06 7:53
    Running 6 4:59
    v median −0:37
    200m Farmers Carry 2:54
    v median +0:47
  7. Block 07 7:12
    Running 7 5:03
    v median −0:34
    100m Sandbag Lunges 2:09
    v median −2:23
  8. Block 08 15:08
    Running 8 6:13
    v median −0:38
    Wall Balls 8:55
    v median +2:32

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
0:41
0:06 0:35
B3 · 50m Sled Pull
1:05
0:08 0:57
B4 · 80m Burpee Broad Jump
1:44
0:12 1:32
B5 · 1000m Row
1:06
0:34 0:32
B6 · 200m Farmers Carry
1:15
1:02 0:13
B7 · 100m Sandbag Lunges
3:59
0:50 3:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:33 behind

Elsewhere

The board

Individual Open · Women at Cologne 2025

See this race on page 9
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317