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Cologne / HYROX / Season 7 (2024/25)

Florentine Mielke

GER W 30-34 n = 317
Finish · net time
1:35:17
+3:47 v median 1:31:30
Women
190/317
30-34
42/66
Field beaten
40%

The race, in three figures

Biggest gain
50m Sled Push
−0:30
v median
45/317
Rank
Biggest loss
80m Burpee Broad Jump
+2:30
v median
273/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:54
    Running 1 5:52
    v median +0:19
    1000m SkiErg 5:02
    v median −0:01
  2. Block 02 7:21
    Running 2 5:12
    v median −0:07
    50m Sled Push 2:09
    v median −0:30
  3. Block 03 11:16
    Running 3 5:40
    v median +0:09
    50m Sled Pull 5:36
    v median +0:31
  4. Block 04 14:31
    Running 4 5:45
    v median +0:10
    80m Burpee Broad Jump 8:46
    v median +2:30
  5. Block 05 11:07
    Running 5 6:16
    v median +0:34
    1000m Row 4:51
    v median −0:30
  6. Block 06 8:39
    Running 6 6:32
    v median +0:56
    200m Farmers Carry 2:07
    v median +0:00
  7. Block 07 10:41
    Running 7 5:46
    v median +0:09
    100m Sandbag Lunges 4:55
    v median +0:23
  8. Block 08 14:16
    Running 8 7:13
    v median +0:22
    Wall Balls 7:03
    v median +0:40

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
0:23
0:07 0:16
B3 · 50m Sled Pull
0:31
0:11 0:20
B4 · 80m Burpee Broad Jump
1:05
0:14 0:51
B5 · 1000m Row
1:03
0:33 0:30
B6 · 200m Farmers Carry
1:29
1:11 0:18
B7 · 100m Sandbag Lunges
1:22
0:54 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:41 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317