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Cologne / HYROX / Season 7 (2024/25)

Ann-Christin Blum

GER W 16-24 n = 317
Finish · net time
1:35:30
+4:00 v median 1:31:30
Women
192/317
16-24
37/54
Field beaten
39%

The race, in three figures

Biggest gain
50m Sled Push
−0:20
v median
67/317
Rank
Biggest loss
Wall Balls
+0:45
v median
203/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:15
    Running 1 5:40
    v median +0:07
    1000m SkiErg 5:35
    v median +0:32
  2. Block 02 8:10
    Running 2 5:51
    v median +0:32
    50m Sled Push 2:19
    v median −0:20
  3. Block 03 11:18
    Running 3 6:08
    v median +0:37
    50m Sled Pull 5:10
    v median +0:05
  4. Block 04 13:09
    Running 4 6:19
    v median +0:44
    80m Burpee Broad Jump 6:50
    v median +0:34
  5. Block 05 11:05
    Running 5 6:02
    v median +0:20
    1000m Row 5:03
    v median −0:18
  6. Block 06 8:32
    Running 6 6:33
    v median +0:57
    200m Farmers Carry 1:59
    v median −0:08
  7. Block 07 11:08
    Running 7 5:58
    v median +0:21
    100m Sandbag Lunges 5:10
    v median +0:38
  8. Block 08 14:32
    Running 8 7:24
    v median +0:33
    Wall Balls 7:08
    v median +0:45

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:56
0:02 0:54
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:31
0:08 0:23
B4 · 80m Burpee Broad Jump
1:11
0:13 0:58
B5 · 1000m Row
0:53
0:32 0:21
B6 · 200m Farmers Carry
1:25
1:15 0:10
B7 · 100m Sandbag Lunges
1:12
0:45 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:54 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317