Skip to content
Sign in Sign up
Cologne / HYROX / Season 7 (2024/25)

Sermin Wink

GER W 40-44 n = 317
Finish · net time
1:35:52
+4:22 v median 1:31:30
Women
195/317
40-44
18/28
Field beaten
39%

The race, in three figures

Biggest gain
Wall Balls
−2:26
v median
6/317
Rank
Biggest loss
1000m Row
+0:25
v median
249/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:50
    Running 1 5:45
    v median +0:12
    1000m SkiErg 5:05
    v median +0:02
  2. Block 02 8:22
    Running 2 5:49
    v median +0:30
    50m Sled Push 2:33
    v median −0:06
  3. Block 03 11:08
    Running 3 6:21
    v median +0:50
    50m Sled Pull 4:47
    v median −0:18
  4. Block 04 12:08
    Running 4 6:27
    v median +0:52
    80m Burpee Broad Jump 5:41
    v median −0:35
  5. Block 05 12:29
    Running 5 6:43
    v median +1:01
    1000m Row 5:46
    v median +0:25
  6. Block 06 8:36
    Running 6 6:39
    v median +1:03
    200m Farmers Carry 1:57
    v median −0:10
  7. Block 07 10:28
    Running 7 6:50
    v median +1:13
    100m Sandbag Lunges 3:38
    v median −0:54
  8. Block 08 12:13
    Running 8 8:16
    v median +1:25
    Wall Balls 3:57
    v median −2:26

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:16
0:03 1:13
B2 · 50m Sled Push
0:54
0:13 0:41
B3 · 50m Sled Pull
0:53
0:10 0:43
B4 · 80m Burpee Broad Jump
2:07
0:15 1:52
B5 · 1000m Row
1:21
0:36 0:45
B6 · 200m Farmers Carry
1:26
1:12 0:14
B7 · 100m Sandbag Lunges
1:51
1:05 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:16 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317