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Cologne / HYROX / Season 7 (2024/25)

Carolin Hoffmann

GER W 40-44 n = 317
Finish · net time
1:36:06
+4:36 v median 1:31:30
Women
197/317
40-44
19/28
Field beaten
38%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−3:12
v median
24/317
Rank
Biggest loss
50m Sled Pull
+0:28
v median
207/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:57
    Running 1 6:03
    v median +0:30
    1000m SkiErg 4:54
    v median −0:09
  2. Block 02 8:05
    Running 2 5:39
    v median +0:20
    50m Sled Push 2:26
    v median −0:13
  3. Block 03 11:26
    Running 3 5:53
    v median +0:22
    50m Sled Pull 5:33
    v median +0:28
  4. Block 04 9:07
    Running 4 6:03
    v median +0:28
    80m Burpee Broad Jump 3:04
    v median −3:12
  5. Block 05 11:20
    Running 5 6:06
    v median +0:24
    1000m Row 5:14
    v median −0:07
  6. Block 06 8:31
    Running 6 6:17
    v median +0:41
    200m Farmers Carry 2:14
    v median +0:07
  7. Block 07 8:55
    Running 7 6:22
    v median +0:45
    100m Sandbag Lunges 2:33
    v median −1:59
  8. Block 08 14:55
    Running 8 8:09
    v median +1:18
    Wall Balls 6:46
    v median +0:23

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:49
0:02 0:47
B2 · 50m Sled Push
0:23
0:07 0:16
B3 · 50m Sled Pull
0:30
0:10 0:20
B4 · 80m Burpee Broad Jump
4:43
0:20 4:23
B5 · 1000m Row
1:12
0:34 0:38
B6 · 200m Farmers Carry
1:26
1:14 0:12
B7 · 100m Sandbag Lunges
3:55
1:10 2:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:30 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317