Skip to content
Germany / Cologne 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Nico Schippers & Marcie-Isabell Pruß — Cologne 2025

Mixed XU29 n = 921
Finish · net time
1:17:36
−1:31 v median 1:19:07
Course −1:18 v season average ±0:14 · 879 teams
Mixed
413/921
XU29
170
Field beaten
55%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:48
v median
101/921
Rank
Biggest loss
80m Burpee Broad Jump
+1:17
v median
795/921
Rank

The race, in words

1:17:36 at Cologne 2025 put Nico Schippers & Marcie-Isabell Pruß 413th of 921 mixed teams in the Doubles Open division, ahead of 55% of the field.

Nowhere gained more than the sandbag lunges: 0:48 on the median. On the burpee broad jumps the field had the edge, by 1:17. Stronger after halfway: 6:39 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Cologne gained about 1:18.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 4:37
    v median −0:55
    v median −0:32
  2. Block 02 6:28
    Running 2 4:38
    v median −0:33
    v median −0:06
  3. Block 03 9:03
    Running 3 4:59
    v median −0:23
    v median +0:41
  4. Block 04 11:55
    Running 4 7:10
    v median +1:43
    v median +1:17
  5. Block 05 9:56
    Running 5 5:32
    v median −0:01
    1000m Row 4:24
    v median −0:15
  6. Block 06 6:06
    Running 6 4:43
    v median −0:47
    v median −0:21
  7. Block 07 7:57
    Running 7 4:57
    v median −0:36
    v median −0:48
  8. Block 08 10:03
    Running 8 5:51
    v median −0:39
    Wall Balls 4:12
    v median −0:16

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:01
0:02 0:59
B2 · 50m Sled Push
0:26
0:06 0:20
B3 · 50m Sled Pull
1:37
0:21 1:16
B4 · 80m Burpee Broad Jump
1:43
0:11 1:32
B5 · 1000m Row
0:50
0:28 0:22
B6 · 200m Farmers Carry
1:05
0:56 0:09
B7 · 100m Sandbag Lunges
1:15
0:42 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 921

A pace, not a person: at every mat, the middle of the 921 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:31 ahead

Elsewhere

Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA57
Measured against
Mixed · n = 921