Skip to content
Germany / Cologne 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Nicole Haffelt & Jörg Haffelt — Cologne 2025

Mixed 40-44 n = 921
Finish · net time
1:19:16
+0:09 v median 1:19:07
Course −1:18 v season average ±0:14 · 879 teams
Mixed
467/921
40-44
48/114
Field beaten
49%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:30
v median
222/921
Rank
Biggest loss
50m Sled Push
+0:30
v median
843/921
Rank

The race, in words

Nicole Haffelt & Jörg Haffelt finished 467th of 921 mixed teams in the Doubles Open division at Cologne 2025, in 1:19:16.

Nowhere gained more than the sandbag lunges: 0:30 on the median. The sled push cost the most time: 0:30 slower than the median. Stronger after halfway: 3:55 better against the middle of the field than before it.

Cologne ran fast: the 879 teams who also raced elsewhere this season were about 1:18 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 5:15
    v median −0:17
    v median +0:15
  2. Block 02 7:12
    Running 2 4:46
    v median −0:25
    v median +0:30
  3. Block 03 11:16
    Running 3 7:28
    v median +2:06
    v median +0:25
  4. Block 04 9:02
    Running 4 5:09
    v median −0:18
    v median +0:25
  5. Block 05 9:47
    Running 5 5:11
    v median −0:22
    1000m Row 4:36
    v median −0:03
  6. Block 06 7:12
    Running 6 5:08
    v median −0:22
    v median +0:20
  7. Block 07 8:24
    Running 7 5:06
    v median −0:27
    v median −0:30
  8. Block 08 10:52
    Running 8 6:12
    v median −0:18
    Wall Balls 4:40
    v median +0:12

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:48
0:02 0:46
B2 · 50m Sled Push
0:21
0:07 0:14
B3 · 50m Sled Pull
0:31
0:09 0:22
B4 · 80m Burpee Broad Jump
1:06
0:13 0:53
B5 · 1000m Row
0:59
0:30 0:29
B6 · 200m Farmers Carry
1:06
0:57 0:09
B7 · 100m Sandbag Lunges
1:06
0:49 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 921

A pace, not a person: at every mat, the middle of the 921 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:09 behind

Elsewhere

Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA57
Measured against
Mixed · n = 921