The race, in three figures
The race, in words
Nicole Haffelt & Jörg Haffelt finished 467th of 921 mixed teams in the Doubles Open division at Cologne 2025, in 1:19:16.
Nowhere gained more than the sandbag lunges: 0:30 on the median. The sled push cost the most time: 0:30 slower than the median. Stronger after halfway: 3:55 better against the middle of the field than before it.
Cologne ran fast: the 879 teams who also raced elsewhere this season were about 1:18 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 5:15v median −0:17
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Block 02 7:12Running 2 4:46v median −0:25
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Block 03 11:16Running 3 7:28v median +2:06
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Block 04 9:02Running 4 5:09v median −0:18
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Block 05 9:47Running 5 5:11v median −0:22
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Block 06 7:12Running 6 5:08v median −0:22
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Block 07 8:24Running 7 5:06v median −0:27
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Block 08 10:52Running 8 6:12v median −0:18
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 921
A pace, not a person: at every mat, the middle of the 921 mixed teams who finished.