The race, in three figures
The race, in words
1:19:28 at Cologne 2025 put Tessa De Ridder & Michiel Vleugels 478th of 921 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 0:36 behind the median. The race faded late: the second half went 2:55 worse against the middle of the field than the first.
Cologne gave the field time back: about 1:18 faster than the average race this season, by 879 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 5:26v median −0:06
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Block 02 6:59Running 2 5:05v median −0:06
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Block 03 8:23Running 3 5:09v median −0:13
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Block 04 8:53Running 4 5:13v median −0:14
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Block 05 10:29Running 5 5:41v median +0:08
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Block 06 7:26Running 6 5:37v median +0:07
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Block 07 9:53Running 7 5:29v median −0:04
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Block 08 11:24Running 8 6:33v median +0:03
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 921
A pace, not a person: at every mat, the middle of the 921 mixed teams who finished.