The race, in three figures
The race, in words
1:30:06 at Cologne 2025 put Stefanie Reich & Daniel Berger 115th of 142 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:50 slower than the median. A harder second half: 1:44 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 1:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:17Running 1 5:57v median +0:29
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Block 02 8:00Running 2 5:46v median +0:40
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Block 03 10:02Running 3 6:01v median +0:38
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Block 04 10:19Running 4 6:05v median +0:38
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Block 05 10:58Running 5 6:03v median +0:30
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Block 06 7:58Running 6 6:21v median +0:54
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Block 07 12:04Running 7 6:24v median +0:53
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Block 08 12:31Running 8 7:20v median +0:59
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 141
A pace, not a person: at every mat, the middle of the 141 mixed teams who finished.