The race, in three figures
The race, in words
Isabelle Gilbert & Lian Jian Zhou finished 118th of 142 mixed teams in the Doubles Open division at Cologne 2025, in 1:30:22.
On the sandbag lunges the field had the edge, by 0:55. The race faded late: the second half went 2:44 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 1:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 5:45v median +0:17
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Block 02 7:57Running 2 5:42v median +0:36
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Block 03 9:56Running 3 6:29v median +1:06
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Block 04 10:21Running 4 6:19v median +0:52
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Block 05 10:38Running 5 6:06v median +0:33
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Block 06 8:19Running 6 6:30v median +1:03
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Block 07 11:17Running 7 6:32v median +1:01
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Block 08 12:41Running 8 8:00v median +1:39
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 141
A pace, not a person: at every mat, the middle of the 141 mixed teams who finished.