The race, in three figures
The race, in words
1:34:15 at Cologne 2025 put Kathrin Trautwein & Michael Kühner 125th of 142 mixed teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:31 ahead of the median. The sandbag lunges cost the most time: 1:31 slower than the median. A harder second half: 1:45 more lost to the middle of the field after halfway than before it.
Cologne gave the field time back: about 1:18 faster than the average race this season, by 879 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:43Running 1 6:10v median +0:42
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Block 02 8:03Running 2 6:00v median +0:54
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Block 03 10:29Running 3 6:41v median +1:18
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Block 04 9:11Running 4 7:14v median +1:47
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Block 05 11:46Running 5 7:04v median +1:31
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Block 06 8:41Running 6 6:46v median +1:19
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Block 07 12:18Running 7 6:57v median +1:26
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Block 08 12:03Running 8 7:34v median +1:13
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 141
A pace, not a person: at every mat, the middle of the 141 mixed teams who finished.