Skip to content
Germany / Cologne 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Michi Illing & Caro Illing — Cologne 2025

Mixed 30-34 n = 142
Finish · net time
1:39:02
+20:32 v median 1:18:30
Course −1:18 v season average ±0:14 · 879 teams
Mixed
136/142
30-34
71/76
Field beaten
4%

The race, in three figures

Biggest gain
Wall Balls
−0:10
v median
55/142
Rank
Biggest loss
80m Burpee Broad Jump
+1:14
v median
131/142
Rank

The race, in words

Michi Illing & Caro Illing finished 136th of 142 mixed teams in the Doubles Open division at Cologne 2025, in 1:39:02.

On the burpee broad jumps the field had the edge, by 1:14. Stronger after halfway: 1:02 better against the middle of the field than before it.

Cologne ran fast: the 879 teams who also raced elsewhere this season were about 1:18 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:37
    Running 1 6:14
    v median +0:46
    v median +0:13
  2. Block 02 8:59
    Running 2 6:16
    v median +1:10
    v median +0:40
  3. Block 03 11:11
    Running 3 6:56
    v median +1:33
    v median +0:37
  4. Block 04 13:34
    Running 4 8:52
    v median +3:25
    v median +1:14
  5. Block 05 12:07
    Running 5 7:24
    v median +1:51
    1000m Row 4:43
    v median +0:07
  6. Block 06 9:40
    Running 6 7:36
    v median +2:09
    v median +0:22
  7. Block 07 11:10
    Running 7 6:57
    v median +1:26
    v median +0:23
  8. Block 08 13:54
    Running 8 9:35
    v median +3:14
    Wall Balls 4:19
    v median −0:10

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:58
0:02 0:56
B2 · 50m Sled Push
0:37
0:10 0:27
B3 · 50m Sled Pull
0:57
0:09 0:48
B4 · 80m Burpee Broad Jump
1:40
0:22 1:18
B5 · 1000m Row
1:06
0:34 0:32
B6 · 200m Farmers Carry
1:15
1:05 0:10
B7 · 100m Sandbag Lunges
1:23
0:56 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 141

A pace, not a person: at every mat, the middle of the 141 mixed teams who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:40 behind

Elsewhere

The board

Doubles Open · Mixed at Cologne 2025

See this race on page 26
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA55
Measured against
Mixed · n = 142