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Cologne / HYROX / Season 7 (2024/25)

Jessica Pilgram

GER W 35-39 n = 317
Finish · net time
1:36:17
+4:47 v median 1:31:30
Women
201/317
35-39
23/42
Field beaten
37%

The race, in three figures

Biggest gain
50m Sled Pull
−0:36
v median
86/317
Rank
Biggest loss
Wall Balls
+2:03
v median
261/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:06
    Running 1 5:54
    v median +0:21
    1000m SkiErg 5:12
    v median +0:09
  2. Block 02 8:01
    Running 2 5:32
    v median +0:13
    50m Sled Push 2:29
    v median −0:10
  3. Block 03 10:17
    Running 3 5:48
    v median +0:17
    50m Sled Pull 4:29
    v median −0:36
  4. Block 04 13:46
    Running 4 5:49
    v median +0:14
    80m Burpee Broad Jump 7:57
    v median +1:41
  5. Block 05 11:16
    Running 5 5:35
    v median −0:07
    1000m Row 5:41
    v median +0:20
  6. Block 06 8:02
    Running 6 5:49
    v median +0:13
    200m Farmers Carry 2:13
    v median +0:06
  7. Block 07 11:54
    Running 7 5:37
    v median +0:00
    100m Sandbag Lunges 6:17
    v median +1:45
  8. Block 08 15:00
    Running 8 6:34
    v median −0:17
    Wall Balls 8:26
    v median +2:03

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:49
0:03 0:46
B2 · 50m Sled Push
0:37
0:06 0:31
B3 · 50m Sled Pull
0:41
0:09 0:32
B4 · 80m Burpee Broad Jump
1:23
0:12 1:11
B5 · 1000m Row
1:06
0:31 0:35
B6 · 200m Farmers Carry
1:11
1:00 0:11
B7 · 100m Sandbag Lunges
1:18
0:49 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:41 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317