The race, in three figures
Biggest gain
80m Burpee Broad Jump
−0:24
v median
129/317
Rank
Biggest loss
100m Sandbag Lunges
+1:53
v median
284/317
Rank
The race, in words
Rebecca Belfiore finished 208th of 317 women in the Open division at Cologne 2025, in 1:36:55.
On the sandbag lunges the field had the edge, by 1:53. The race faded late: the second half went 3:15 worse against the middle of the field than the first.
The field ran 5:29 faster at Cologne 2025 than at Karlsruhe 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:54Running 1 6:01v median +0:28
-
Block 02 8:53Running 2 5:36v median +0:17
-
Block 03 10:48Running 3 5:45v median +0:14
-
Block 04 11:46Running 4 5:54v median +0:19
-
Block 05 11:22Running 5 5:58v median +0:16
-
Block 06 8:02Running 6 6:02v median +0:26
-
Block 07 12:31Running 7 6:06v median +0:29
-
Block 08 15:06Running 8 7:14v median +0:23
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:51
0:03
0:48
B2 · 50m Sled Push
0:22
0:07
0:15
B3 · 50m Sled Pull
0:33
0:09
0:24
B4 · 80m Burpee Broad Jump
1:14
0:19
0:55
B5 · 1000m Row
1:03
0:31
0:32
B6 · 200m Farmers Carry
1:18
0:56
0:22
B7 · 100m Sandbag Lunges
1:17
1:02
0:15
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 313
A pace, not a person: at every mat, the middle of the 313 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 5:19 behind
Elsewhere
Other races by Rebecca Belfiore
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317