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Cologne / HYROX / Season 7 (2024/25)

Rebecca Belfiore

GER W 35-39 n = 317
Finish · net time
1:36:55
+5:25 v median 1:31:30
Women
208/317
35-39
25/42
Field beaten
34%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:24
v median
129/317
Rank
Biggest loss
100m Sandbag Lunges
+1:53
v median
284/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:54
    Running 1 6:01
    v median +0:28
    1000m SkiErg 5:53
    v median +0:50
  2. Block 02 8:53
    Running 2 5:36
    v median +0:17
    50m Sled Push 3:17
    v median +0:38
  3. Block 03 10:48
    Running 3 5:45
    v median +0:14
    50m Sled Pull 5:03
    v median −0:02
  4. Block 04 11:46
    Running 4 5:54
    v median +0:19
    80m Burpee Broad Jump 5:52
    v median −0:24
  5. Block 05 11:22
    Running 5 5:58
    v median +0:16
    1000m Row 5:24
    v median +0:03
  6. Block 06 8:02
    Running 6 6:02
    v median +0:26
    200m Farmers Carry 2:00
    v median −0:07
  7. Block 07 12:31
    Running 7 6:06
    v median +0:29
    100m Sandbag Lunges 6:25
    v median +1:53
  8. Block 08 15:06
    Running 8 7:14
    v median +0:23
    Wall Balls 7:52
    v median +1:29

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:51
0:03 0:48
B2 · 50m Sled Push
0:22
0:07 0:15
B3 · 50m Sled Pull
0:33
0:09 0:24
B4 · 80m Burpee Broad Jump
1:14
0:19 0:55
B5 · 1000m Row
1:03
0:31 0:32
B6 · 200m Farmers Carry
1:18
0:56 0:22
B7 · 100m Sandbag Lunges
1:17
1:02 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:19 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317