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Cologne / HYROX / Season 7 (2024/25)

Anna Sklarek

POL W 30-34 n = 317
Finish · net time
1:38:41
+7:11 v median 1:31:30
Women
216/317
30-34
49/66
Field beaten
32%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:30
v median
59/317
Rank
Biggest loss
80m Burpee Broad Jump
+2:40
v median
275/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:47
    Running 1 5:10
    v median −0:23
    1000m SkiErg 5:37
    v median +0:34
  2. Block 02 7:21
    Running 2 5:16
    v median −0:03
    50m Sled Push 2:05
    v median −0:34
  3. Block 03 10:52
    Running 3 5:38
    v median +0:07
    50m Sled Pull 5:14
    v median +0:09
  4. Block 04 15:01
    Running 4 6:05
    v median +0:30
    80m Burpee Broad Jump 8:56
    v median +2:40
  5. Block 05 11:20
    Running 5 6:04
    v median +0:22
    1000m Row 5:16
    v median −0:05
  6. Block 06 8:11
    Running 6 6:11
    v median +0:35
    200m Farmers Carry 2:00
    v median −0:07
  7. Block 07 9:09
    Running 7 6:07
    v median +0:30
    100m Sandbag Lunges 3:02
    v median −1:30
  8. Block 08 16:45
    Running 8 7:42
    v median +0:51
    Wall Balls 9:03
    v median +2:40

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
0:28
0:07 0:21
B3 · 50m Sled Pull
0:36
0:09 0:27
B4 · 80m Burpee Broad Jump
1:10
0:12 0:58
B5 · 1000m Row
1:00
0:32 0:28
B6 · 200m Farmers Carry
1:13
0:57 0:16
B7 · 100m Sandbag Lunges
4:08
0:47 3:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 7:05 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317