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Cologne / HYROX / Season 7 (2024/25)

Lydia Ibikunle

AUT W 25-29 n = 317
Finish · net time
1:38:56
+7:26 v median 1:31:30
Women
218/317
25-29
58/85
Field beaten
31%

The race, in three figures

Biggest gain
50m Sled Pull
−0:17
v median
122/317
Rank
Biggest loss
80m Burpee Broad Jump
+3:12
v median
289/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:39
    Running 1 6:25
    v median +0:52
    1000m SkiErg 5:14
    v median +0:11
  2. Block 02 8:30
    Running 2 6:00
    v median +0:41
    50m Sled Push 2:30
    v median −0:09
  3. Block 03 10:54
    Running 3 6:06
    v median +0:35
    50m Sled Pull 4:48
    v median −0:17
  4. Block 04 15:14
    Running 4 5:46
    v median +0:11
    80m Burpee Broad Jump 9:28
    v median +3:12
  5. Block 05 10:28
    Running 5 5:24
    v median −0:18
    1000m Row 5:04
    v median −0:17
  6. Block 06 7:18
    Running 6 5:25
    v median −0:11
    200m Farmers Carry 1:53
    v median −0:14
  7. Block 07 10:54
    Running 7 5:21
    v median −0:16
    100m Sandbag Lunges 5:33
    v median +1:01
  8. Block 08 14:58
    Running 8 6:20
    v median −0:31
    Wall Balls 8:38
    v median +2:15

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:03
0:03 1:00
B2 · 50m Sled Push
0:51
0:10 0:41
B3 · 50m Sled Pull
0:56
0:13 0:43
B4 · 80m Burpee Broad Jump
1:45
0:18 1:27
B5 · 1000m Row
1:16
0:30 0:46
B6 · 200m Farmers Carry
1:34
1:19 0:15
B7 · 100m Sandbag Lunges
1:42
1:00 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:20 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317