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Germany / Cologne 2025 / Individual Open · Women / Season 7 (2024/25)

Laura Zimmermann

GER W 30-34 n = 317
Finish · net time
1:39:22
+7:52 v median 1:31:30
Women
222/317
30-34
50/66
Field beaten
30%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:47
v median
48/317
Rank
Biggest loss
50m Sled Pull
+1:45
v median
285/317
Rank

The race, in words

Laura Zimmermann finished 222nd of 317 women in the Open division at Cologne 2025, in 1:39:22.

The sandbag lunges were the standout, 1:47 quicker than the median and 48th of 317. On the sled pull the field had the edge, by 1:45. Paced to finish: the second half went 1:30 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:31
    Running 1 5:24
    v median −0:09
    1000m SkiErg 6:07
    v median +1:04
  2. Block 02 7:27
    Running 2 5:05
    v median −0:14
    50m Sled Push 2:22
    v median −0:17
  3. Block 03 12:25
    Running 3 5:35
    v median +0:04
    50m Sled Pull 6:50
    v median +1:45
  4. Block 04 12:52
    Running 4 5:33
    v median −0:02
    80m Burpee Broad Jump 7:19
    v median +1:03
  5. Block 05 11:26
    Running 5 5:49
    v median +0:07
    1000m Row 5:37
    v median +0:16
  6. Block 06 7:33
    Running 6 5:31
    v median −0:05
    200m Farmers Carry 2:02
    v median −0:05
  7. Block 07 9:03
    Running 7 6:18
    v median +0:41
    100m Sandbag Lunges 2:45
    v median −1:47
  8. Block 08 12:33
    Running 8 7:05
    v median +0:14
    Wall Balls 5:28
    v median −0:55

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:59
0:03 0:56
B2 · 50m Sled Push
1:09
0:07 1:02
B3 · 50m Sled Pull
0:50
0:09 0:41
B4 · 80m Burpee Broad Jump
2:46
0:22 2:24
B5 · 1000m Row
1:15
0:34 0:41
B6 · 200m Farmers Carry
1:52
1:13 0:39
B7 · 100m Sandbag Lunges
5:50
1:06 4:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:46 behind

Elsewhere

The board

Individual Open · Women at Cologne 2025

See this race on page 11
Other races by Laura Zimmermann
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317