The race, in three figures
Biggest gain
80m Burpee Broad Jump
−2:36
v median
38/317
Rank
Biggest loss
100m Sandbag Lunges
+0:57
v median
235/317
Rank
The race, in words
Julia Heuchert finished 230th of 317 women in the Open division at Cologne 2025, in 1:41:01.
Nowhere gained more than the burpee broad jumps: 2:36 on the median. On the sandbag lunges the field had the edge, by 0:57. A harder second half: 4:19 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:14Running 1 4:59v median −0:34
-
Block 02 7:58Running 2 5:39v median +0:20
-
Block 03 12:18Running 3 6:23v median +0:52
-
Block 04 10:11Running 4 6:31v median +0:56
-
Block 05 12:57Running 5 6:55v median +1:13
-
Block 06 9:05Running 6 7:12v median +1:36
-
Block 07 12:38Running 7 7:09v median +1:32
-
Block 08 14:17Running 8 7:54v median +1:03
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:47
0:02
0:45
B2 · 50m Sled Push
0:32
0:08
0:24
B3 · 50m Sled Pull
0:35
0:09
0:26
B4 · 80m Burpee Broad Jump
5:18
0:18
5:00
B5 · 1000m Row
1:15
0:49
0:26
B6 · 200m Farmers Carry
1:19
1:05
0:14
B7 · 100m Sandbag Lunges
1:46
1:16
0:30
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 313
A pace, not a person: at every mat, the middle of the 313 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 3
Finish · 9:25 behind
Elsewhere
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317